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A-level PE - Unit 1: Participation in Sport and Recreation: Food Groups

Resources to support A-level PE, Unit 1

Food Groups Videos

Balanced diet - food groups

Introduction & Fruit and Vegetables

Bread, rice, potatoes, pasta and other starchy foods

Milk and dairy foods

Meat, fish, eggs, beans and other non-dairy sources of protein

Foods and drinks high in fat and/or sugar